Are you confident that your partner will be there when you need it most? Do you feel that your partner is someone you can truly rely on? If trust is missing, then you should consider taking action to save your relationship.
The importance of trust
Trust is the bedrock of a healthy and satisfying relationship. When you have another person in this world who can you can turn to, you feel supported, safe, and confident of your role in the world. However, if you are always wondering whether you can trust your partner or not, then anxiety and worry can creep into every corner of your life.
Even if you have good reason to be suspicious of your partner, you shouldn’t accept a relationship with no trust in it. Couples therapy can help you create a relationship that works for both of you.
Creating an atmosphere of trust
Restoring trust requires work from both sides. The first step involves getting all of your issues out of the open. Simply discussing openly and freely the reasons why you feel you cannot rely on your partner helps you get a more realistic sense of where you are and what you need to do next. In the next step, we work together to figure out what it that triggers your feelings of suspicion and distrust. When you’re inside a misfunctioning relationship, it’s very hard to get a clear picture of what is going wrong and when. Couples therapy can give you a birds-eye-view of your relationship. When both of you understand the dance of your relationship, you can modify your behavior to avoid stepping on each other’s feet.
Stand up for your relationship
Before beginning couples therapy, ask yourself one thing. Is your relationship something you are willing to work for? If you are, then there is hope. For couples therapy and marriage counseling in Brooklyn, get in touch today. Pick up the phone or fill out the contact form and click send.Please share this post!